Go Back
dried mung beans in a bowl with a wooden spoon

Healing Mung Bean Soup Recipe

A healing mung bean soup to remedy acid reflux and heartburn.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Servings 4

Ingredients
  

  • 1 tbs Avocado Oil
  • 1/2 Sweet Onion diced
  • 2 clove Garlic minced
  • 2 Large carrots
  • 2 Stalks Celery
  • 1 cup Mung Beans
  • ½ head Cabbage- green or napa
  • 1 tsp Dried Thyme
  • 1 Bay Leaf
  • 8 cups Bone broth or stock
  • Salt and Pepper to taste

Instructions
 

  • In a large pot, heat oil over medium- heat. Add onions and sauté́ until translucent. Add garlic and continue sautéing for 1 minute.
  • Add carrots, celery, and cabbage. Cook for another 3 minutes.
  • Add mung beans, broth, thyme, bay leaf, salt, and pepper.
  • Bring to a boil and then reduce to a simmer for 30-40 minutes. Mung beans should be soft.