If you are one of the many experiencing bunion pain, you may be looking for a natural bunion treatment to ease your discomfort. Leading podiatrists say surgery is the only way to correct bunions but recommend natural home remedies first. In fact, for some people, using these home remedies might be just the trick for…
remedy
How to Align with Fall Season- Chinese Medicine Nutrition
As the late summer harvest winds down, we experience shorter days as the weather becomes cooler and our bodies begin to feel the seasonal changes. In Traditional Chinese Medicine (TCM), Autumn brings a new way of preparing and eating foods. This preparation guides the body into the new fall season, bringing support and balance with…
Easy Homemade Elderberry Syrup Recipe in the Instant Pot
As flu season approaches, many individuals are seeking natural remedies to boost their immune systems. Elderberry syrup has gained significant popularity but can be expensive when purchased from the health food store. Making your own delicious syrup at home is easier than you think! Here, I will show you a step-by-step guide to making your…