As the summer season comes to an end, many of us find ourselves looking for ways to transition into the next phase of the year. One effective way to do this is by detoxing or cleansing. A fall season detox helps you eliminate toxins from your body, prepares you for the upcoming winter season, and…
immune system
Easy Homemade Elderberry Syrup Recipe in the Instant Pot
As flu season approaches, many individuals are seeking natural remedies to boost their immune systems. Elderberry syrup has gained significant popularity but can be expensive when purchased from the health food store. Making your own delicious syrup at home is easier than you think! Here, I will show you a step-by-step guide to making your…