Blueberry baked oatmeal is a hearty breakfast the whole family will love! It is one of those recipes you will keep coming back to because it’s perfect for busy mornings, special celebrations, or comfort food on a cold winter day. With simple, healthy ingredients, this recipe is gluten-free, dairy-free, and guilt-free! *This site may contain…
Lactation
How to Make Oatmeal Congee with Red Dates & Goji Berries
As a doctor of Traditional Chinese Medicine, I love the benefits of oatmeal congee. In this article, I will teach you how to make oatmeal congee with red dates and goji berries and tell you about the amazing benefits! This recipe is ideal for those feeling worn out, weak, or deficient… this could be due…
Dairy Free Wild Rice, Shiitake Mushroom, and Kale Soup Recipe for the Instant Pot
This dairy-free and gluten-free wild rice, shiitake mushroom, and kale soup recipe is one of my favorite fall and winter recipes! It is made in the instant pot, making it an easy way for the family to have dinner on the table! *This site may contain links to affiliate websites. As an Amazon Associate, we…
The Best Lactation Cookie Recipe! | Gluten-Free & Dairy-Free | A NICU Story
Updated Recipe 7/1/24 My lactation journey as a NICU mom My son was born at only 24 weeks gestation… he weighed only 1 lb 11 oz! He was my first baby, so I felt unprepared for everything. Being a new mom sooner than I thought, my first question to the nurse was, “Can I produce…